Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougweibel

In the 7 days ending Aug 2, 2008:

activity # timemileskm+m
  cycling3 3:10:08 87.2(2:11) 140.33(1:21)
  running2 3:04:14 24.0(7:41) 38.62(4:46)
  Total5 6:14:22 111.2(3:22) 178.96(2:06)

«»
1:32
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 2, 2008 #

cycling 1:25:30 [4] 39.2 mi (2:11 / mi)

Friday Aug 1, 2008 #

cycling (commute) 38:00 [4] 12.0 mi (3:10 / mi)

cycling 19:00 [3] 12.0 mi (1:35 / mi)

Thursday Jul 31, 2008 #

running (commute to) 43:30 [4] 6.0 mi (7:15 / mi)

running (hotter than @@@@) 48:30 [4] 6.0 mi (8:05 / mi)

Tuesday Jul 29, 2008 #

cycling (commute, work) 48 [3] 12.0 mi (4 / mi)

cycling (commute, home) 46:50 [3] 12.0 mi (3:54 / mi)

Monday Jul 28, 2008 #

running (commute to) 43:54 [4] 6.0 mi (7:19 / mi)

running (commute from) 48:20 [4] 6.0 mi (8:03 / mi)

« Earlier | Later »