Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougweibel

In the 7 days ending Aug 16, 2008:

activity # timemileskm+m
  cycling4 4:03:00 101.3(2:24) 163.03(1:29)
  running1 1:26:19 12.0(7:12) 19.31(4:28)
  Total5 5:29:19 113.3(2:54) 182.34(1:48)

«»
2:15
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 16, 2008 #

cycling (dairyland) 2:15:00 [4] 65.3 mi (2:04 / mi)

Friday Aug 15, 2008 #

cycling 36:00 [4] 12.0 mi (3:00 / mi)

Thursday Aug 14, 2008 #

running (commute, from) 43:19 [4] 6.0 mi (7:13 / mi)

running (commute, to) 43:00 [3] 6.0 mi (7:10 / mi)

Wednesday Aug 13, 2008 #

cycling 36:00 [4] 12.0 mi (3:00 / mi)

Monday Aug 11, 2008 #

cycling 36:00 [4] 12.0 mi (3:00 / mi)

« Earlier | Later »