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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the Joker

In the 1 days ending Sep 18, 2010:

activity # timemileskm+m
  Orientering1 29:30 2.36(12:30) 3.8(7:46)
  Total1 29:30 2.36(12:30) 3.8(7:46)

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Sa

Saturday Sep 18, 2010 #

Event: Norwegian Championships Middle Distance
 
10 AM

Orientering race 29:30 [4] 3.8 km (7:46 / km)

Kvalifiseringa til mellomdistansen. Hadde 3 min post bom, ellers gikk d fint. Men spring rett og slett ikkje fort nok i skogen

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