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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the Joker

In the 1 days ending Oct 2, 2010:

activity # timemileskm+m
  Orientering1 2:18:04 11.18(12:21) 18.0(7:40)
  Total1 2:18:04 11.18(12:21) 18.0(7:40)

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Sa

Saturday Oct 2, 2010 #

Orientering race 2:18:04 [3] 18.0 km (7:40 / km)

Krampetrekninga. Hang godt me i starten, men sleit fysisk bare meir og meir etterhvert. Men uansett godt forn√łyd

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