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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the Joker

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Løping91 48:00:22 14.35 23.1
  Topptur10 28:45:00
  Orientering18 18:38:17 60.27 97.0
  Sykling49 17:37:22
  O-trening12 10:41:46 15.29 24.6
  Ski13 9:33:00 42.87 69.0
  O-løp7 8:07:26 28.33 45.6
  Styrke5 3:55:00
  Treningsløp4 2:55:30 9.57 15.4
  Fotball2 2:30:00
  Svømming2 1:20:00
  Gate-O2 1:06:09 5.47(12:06) 8.8(7:31)
  Skøyter1 1:00:00
  Kiting1 1:00:00
  Total204 155:09:52 176.16 283.5
  [1-5]202 153:09:52

Individual entries not listed for report periods longer than a month.

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