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Training Log Archive: jball

In the 7 days ending Aug 27:

activity # timemileskm+m
  Bike3 9:04:00 118.31(4:36) 190.4(2:51) 696
  Total3 9:04:00 118.31(4:36) 190.4(2:51) 696

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Saturday Aug 26 #

Bike 4:50:00 [3] 105.0 km (2:46 / km)
shoes: Schwalbe CX Pro

Wednesday Aug 23 #

Bike 2:20:00 [3] 48.4 km (2:54 / km) +455m 2:46 / km
shoes: Schwalbe CX Pro

Tuesday Aug 22 #

Bike 1:54:00 [3] 37.0 km (3:05 / km) +241m 2:59 / km
shoes: Schwalbe CX Pro

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