Training Archive: Skinorge06

xc skiing race 1:55:00 [4]

10 K classic race. felt sick. 3rd place overall...not bad considering. 9 seconds off Eric in 1st

Note
(sick)

This illness is becoming a problem. Sleep and Drink to try to be ok for tomorrow

xc skiing 1:33:22 [1]

Very Easy Classic ski at Wilton. Technique focus. Still not quite 100 percent but better. Glad to have taken the last three days slow. Race should go well Sat

stretch/yoga 15:00 [3]
(sick)

stretch after

xc skiing 1:06:33 [1]

Still under the weather a bit but I went out for a very easy clssic ski while the guys did interval sets. Feeling a bit better today and I think it is a quick bug.

Note
(sick)

xc skiing 1:05:00 [1]
(sick)

Ski up at Crandall. Conditions have become lousy. I am feeling sick and need to kick this cold fast before weekend.

xc skiing 1:26:11 [2]

Classic Ski at Wilton. Felt much better this time out. technique seemed stronger and smoother.

Note

Day off....kinda beat up