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Training Log Archive: JHemer

In the 7 days ending Jul 28, 2008:

activity # timemileskm+m
  Athlectics1 1:00:00 2.49(24:08) 4.0(15:00)
  Total1 1:00:00 2.49(24:08) 4.0(15:00)

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Monday Jul 28, 2008 #

Athlectics 1:00:00 [3] 4.0 km (15:00 / km)

Athlectics training at school.
C • Yay 1

Sunday Jul 27, 2008 #


Course 3 - Splits

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