Training Archive: bmayIn the 7 days ending 2009-12-20:
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Note
Went snow-shoeing with the kids. Out Mom's trail to cut out a connector to the clear-cut beyond.
classic ski 40:00 [3] 5 km (8:00 / km)
Classic ski with younger kids at practice. Tough waxing with fresh wet new snow. VR60 was pretty good, Ski go Special Silver had better grip but was prone to clumping.
skate ski 1:45:00 [3] 21 km (5:00 / km)
Skate ski at LH. Nice skiing. A bit warm, but still decent glide on the freshly groomed sections.
skate ski 45:00 [3] 8 km (5:38 / km)
Skiing with middle-aged LH kids. Fun session.