skate ski2:00:00  28.4 km (4:14 / km) ahr:103 max:130
Really nice morning ski with Abbi at LH. Love spring skiing on these sunny mornings. Warming up, but still nice and crisp from the overnight freeze. Out to Far East again, and up and around N Hub. Felt a bit off this morning though, maybe a bit of a stomach bug.
bike1:15:00  10.0 km (7:30 / km) shoes: shimano16
First mtn bike ride of the season! At S Canoe with Abbi and Laura. Really, really good biking for this time of the year. Mostly snow-free all the way up to the tower.
skate ski1:15:00  18.7 km (4:01 / km) ahr:101 max:129
Morning ski at LH. Pretty good skate skiing. No recent grooming, but still firm and relatively flat skate lane. A bit of a mess where someone had snowshoed on Frodo's and Reino's when soft, but otherwise really good.