Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bmay

In the 7 days ending Nov 24:

activity # timemileskm+m
  classic ski1 30:00 3.11(9:39) 5.0(6:00)
  skate ski1 30:00 3.11(9:39) 5.0(6:00)
  Total2 1:00:00 6.21(9:39) 10.0(6:00)

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 24 #

skate ski 30:00 [3] 5.0 km (6:00 / km)

Skate skiing during CC course in Revy.

Saturday Nov 23 #

classic ski 30:00 [3] 5.0 km (6:00 / km)

Teaching CC course in Revelstoke. Pretty thin snow and definite rock skiing. But, plenty good for the course. Fun group.

Monday Nov 18 #

Note
(sick)

Feeling tired, stuffed up and coughing.

« Earlier | Later »