Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Piers Pirow

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Running1 23:31 1.24(18:55) 2.0(11:46)
  swimming1 21:56 0.75(29:25) 1.2(18:17)
  Total2 45:27 1.99(22:51) 3.2(14:12)

«»
0:45
0:00
» now
Su

Sunday Oct 9, 2016 #

6 PM

Running 23:31 [3] 2.0 km (11:46 / km)

Sprinting on Old Eds fields with kids
7 PM

swimming 21:56 [1] 1.2 km (18:17 / km)

sw VA Old Eds with kids

« Earlier | Later »