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Training Log Archive: Piers Pirow

In the 1 days ending Mar 20, 2017:

activity # timemileskm+m
  Mountain Biking1 47:44 4.06(5.1/h) 6.54(8.2/h) 69
  Total1 47:44 4.06(11:45) 6.54(7:18) 69

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Mo

Monday Mar 20, 2017 #

7 PM

Mountain Biking 47:44 [1] 6.54 km (8.2 kph) +69m
shoes: Cannondale Flash F29 Carbon

mtb with kids round emmarentia

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