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Training Log Archive: Piers Pirow

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  Running1 1:06:14 6.59(10:03) 10.61(6:15) 184
  Total1 1:06:14 6.59(10:03) 10.61(6:15) 184

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Tu

Tuesday Feb 13, 2018 #

12 PM

Running 1:06:14 [3] 10.61 km (6:15 / km) +184m 5:45 / km
shoes: Asics Gel Nimbus

Necsa run with Jacoline

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