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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skrepsta

In the 1 days ending Apr 11, 2009:

activity # timemileskm+m
  Orienteering1 2:25:00 16.78(8:39) 27.0(5:22)
  Total1 2:25:00 16.78(8:39) 27.0(5:22)

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Sa

Saturday Apr 11, 2009 #

Orienteering 1:25:00 [5] 17.0 km (5:00 / km)

Tiomila test race in Halden (one man relay). Difficull to run in Scandinavian terrein + some mistakes. Almoust 4 min after Emil Wingsted...

Orienteering 1:00:00 [2] 10.0 km (6:00 / km)

Night orienteering somewhere around Halden.

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