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Training Log Archive: guerfondler

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  Running1 1:29:27 10.5(8:31) 16.9(5:18)
  Total1 1:29:27 10.5(8:31) 16.9(5:18)

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Su

Sunday Jan 15, 2017 #

12 PM

Running 1:29:27 [3] 10.5 mi (8:31 / mi)
shoes: Vomero Bright Blue

Three lakes with Eric. 30 degrees! Hips and groin beat up by the uneven, soft snow surface.

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