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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: guerfondler

In the 1 days ending Aug 30, 2017:


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Wednesday Aug 30, 2017 #

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Saw the PT again today. Shoulder slowly getting better. Range of motion continues to improve, though not without pain. Exercises take about 20 minutes a day. Feel like I'm ready to get on my bike this weekend.

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