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Training Log Archive: guerfondler

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Running1 43:54 5.5(7:59) 8.85(4:58)
  Total1 43:54 5.5(7:59) 8.85(4:58)

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Tu

Tuesday Nov 14, 2017 #

6 PM

Running (FLL) 43:54 [3] 5.5 mi (7:59 / mi)
shoes: Vomero Royal Blue

Couldn't keep up with the kids tonight, so I hung back with Solvig. Warm with light rain.

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