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Training Log Archive: guerfondler

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  Running1 42:41 5.5(7:46) 8.85(4:49)
  Total1 42:41 5.5(7:46) 8.85(4:49)

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Tu

Tuesday Nov 28, 2017 #

6 PM

Running (FLL) 42:41 [3] 5.5 mi (7:46 / mi)
shoes: Vomero Royal Blue

Kim and I couldn't keep up with Mateus and new guy. Temp was 43 -- shorts weather. Nearly froze post run waiting for others.

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