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Training Log Archive: guerfondler

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Running1 1:15:29 8.5(8:53) 13.68(5:31)
  Total1 1:15:29 8.5(8:53) 13.68(5:31)

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Tu

Tuesday Apr 16, 2019 #

6 PM

Running (FFL) 1:15:29 [3] 8.5 mi (8:53 / mi)
shoes: Vomero Gray

Ford-Franklin, 67 degrees, with Dave and Katie. Dave is running the fastest I can remember.

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