Training Log Archive: guerfondler

In the 1 days ending Jun 14, 2019:

activity

time

miles

Bike

1:00:00

Weight Training

35:00

Total

1:35:00

averages - weight:187.9lbs

1:35

0:00

Weight Training 35:00 [3]

Abbreviated date night at Y.

8 AM

Bike 30:00 [3]
weight:187.9lbs

Bike to work.

5 PM

Bike 30:00 [3]

Rode home in pelting rain.