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Training Log Archive: guerfondler

In the 1 days ending Jan 26, 2020:

activity # timemileskm+m
  Running1 1:34:30 11.4(8:17) 18.35(5:09)
  Total1 1:34:30 11.4(8:17) 18.35(5:09)

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Su

Sunday Jan 26, 2020 #

8 AM

Running 1:34:30 [3] 11.4 mi (8:17 / mi)
shoes: Vomero 14 Blue

Calhoun down Greenway to river and back. With Craig and Lisa. Muscles in right hip/groin/glutes bothering me the last three miles, and slowed my pace.

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