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Training Log Archive: guerfondler

In the 1 days ending Sep 15, 2020:

activity # timemileskm+m
  Running1 45:06 5.4(8:21) 8.69(5:11)
  Total1 45:06 5.4(8:21) 8.69(5:11)

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Tu

Tuesday Sep 15, 2020 #

7 AM

Running (Nokx2) 45:06 [3] 5.4 mi (8:21 / mi)
shoes: Vomero 14 Blue

Felt faster than it was, but a big south wind didn't help.

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