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Training Log Archive: guerfondler

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running1 58:08 7.25(8:01) 11.67(4:59)
  Total1 58:08 7.25(8:01) 11.67(4:59)

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Wednesday Oct 14, 2020 #

6 AM

Running 58:08 [3] 7.25 mi (8:01 / mi)
shoes: Vomero 14 Blue

Down Ohio to Yacht Club and back. Dark and windy morning with sprinkles of rain.

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