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Training Log Archive: guerfondler

In the 7 days ending Apr 30, 2016:

activity # timemileskm+m
  Miscellaneous1 7:00:00
  Running2 2:13:37 5.5 8.85
  Total3 9:13:37 5.5 8.85

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Saturday Apr 30, 2016 #

Miscellaneous 7:00:00 [1]

Literally loaded, unloaded, and placed a ton of limestone blocks. Source was 150 year old barn near Nerstrand. Not including time to assemble pergola. Productive day.

Friday Apr 29, 2016 #

Running 1:30:00 [3]

One Lake with Bulent, two solo.

Tuesday Apr 26, 2016 #

6 PM

Running (FLL) 43:37 [3] 5.5 mi (7:56 / mi)

Club run. Felt colder than 48. Started easy but finished fast.

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