Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: guerfondler

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Paddling4 9:00:00
  Hiking/Trekking3 2:45:00
  Running1 42:33 5.5(7:44) 8.85(4:48)
  Total5 12:27:33 5.5 8.85

«»
4:45
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

Paddling 1:30:00 [2]

Easy paddle from Crab across Burnside. Water was literally flat as glass.

Hiking/Trekking 30:00 [3]

360 rod portage back to Burnside.

Saturday Oct 1, 2016 #

Paddling 2:00:00 [2]

Easy paddle from Cummings to Crab. Beautiful campsite with commanding lake view to the south.

Friday Sep 30, 2016 #

Paddling 1:30:00 [2]

Paddle west to end of Cummings, then return to camp.

Hiking/Trekking 1:30:00 [2]

Hike 480 rod portage, just to see the lake on the other end and turn around. It would have been tough carrying the canoe as several trees were laying across the trail.

Thursday Sep 29, 2016 #

Paddling 4:00:00 [2]

Put in on Burnside, paddle to island campsite on NE end of Cummings.

Hiking/Trekking 45:00 [3]

360 rod portage, and some shorter.

Wednesday Sep 28, 2016 #

8 AM

Running (Nok x2) 42:33 [3] 5.5 mi (7:44 / mi)
shoes: Vomero Bright Blue

Best time in a while, despite reroute due to the lake flooding.

« Earlier | Later »