Running (SHT) 3:25:00 [3] 15.0 mi (13:40 / mi)
shoes: Cascadia 11
Corey and I started at Jay Cooke. We ran east to the SHT southern terminus at the Wisconsin border, then back. Carrying only three bottles, I wasn't prepared for the heat. And the trail was surprisingly hilly. My pace was pretty pathetic, but I'm happy to have this segment done. I now have contiguous trail stretching from here all the way north of Pin Cushion Mtn, with exception of the Split Rock loop, which isn't currently a loop.