Training Log Archive: guerfondler

Club met at the falls and we took the train downtown, intending to run the first 15 miles of the TCM course. Cool and overcast. Craig wasn't there, so I ran a bit slower with others. Still ended up doing Nokomis solo. Nice Breakfast afterwards.

Went to the falls for my club run, but I had the wrong day. I ran up the river on the west bank, staying low by the river as much as I could and exploring a few dead ends. Paused to clear a recently fallen tree.

Saw Leila as I approached the lake, so we ran two loops together. Good to have the company. Good pace, a bit further than usual.

Stopped at Palos on the way from customer site to hotel, and put on my trail shoes. (The hotel's location is not coincidental.) Parked at Bullfrog Lake and ran a loop to the south on the shared single track.