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Training Log Archive: guerfondler

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running3 4:26:52 16.0 25.75
  Total3 4:26:52 16.0 25.75

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Saturday Aug 26 #

7 AM

Running 2:09:04 [3] 16.0 mi (8:04 / mi)
shoes: Vomero Royal Blue

Club run out Gateway Trail, with Craig and new member Laura. Light rain.

Thursday Aug 24 #

6 AM

Running 52:54 [3]
shoes: Vomero Royal Blue

Most of Isles with Bulent, then I picked up the pace running Calhoun. I felt the consecutive days of running but don't think it slowed me.

Wednesday Aug 23 #

6 AM

Running 1:24:54 [3]
shoes: Cascadia 11

Loop at Hyland Park with Corey. Nice cool morning.

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