Training Log Archive: guerfondlerIn the 7 days ending Sep 24, 2017:
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Sunday Sep 24, 2017 #
8 AM
Running 1:35:00 [3] 11.4 mi (8:20 / mi)
shoes: Vomero Royal Blue
Top of Hidden Falls down through Crosby Park and out Shepard Road. Then Craig and I found a new trail west of Otto Road, from overlook down into reentrant up past Summit Brewing, and then we went down Montreal, staying on top the bluff back to our start. Humidity was brutal.
Saturday Sep 23, 2017 #
2 PM
Bike 2:00:00 [2]
Team Durand was moving pretty slow today in the heat. River/Greenway/lakes/creek loop.
Tuesday Sep 19, 2017 #
6 PM
Running (FLL) 44:45 [4]
shoes: Vomero Royal Blue
I lead the pack on the river loop, through the dog park. Craig wasn't there and Mateas couldn't hold on tonight.