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Training Log Archive: guerfondler

In the 7 days ending Dec 24, 2017:

activity # timemileskm+m
  Running2 2:08:22 16.0(8:01) 25.75(4:59)
  Total2 2:08:22 16.0(8:01) 25.75(4:59)

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MoTuWeThFrSaSu

Saturday Dec 23, 2017 #

8 AM

Running 1:25:00 [3] 10.5 mi (8:06 / mi)
shoes: Vomero Royal Blue

Ran the city lakes with the club. Paced with Eric and Craig. 14 degrees, light breeze.

Tuesday Dec 19, 2017 #

6 PM

Running (FLL) 43:22 [3] 5.5 mi (7:53 / mi)
shoes: Vomero Royal Blue

The usual thing with the usual suspects.

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