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Training Log Archive: guerfondler

In the 7 days ending Jan 28:

activity # timemileskm+m
  Alpine Skiing1 3:00:00
  Running1 1:34:17 11.75(8:01) 18.91(4:59)
  Total2 4:34:17 11.75 18.91

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Sunday Jan 28 #

8 AM

Running 1:34:17 [3] 11.75 mi (8:01 / mi)
shoes: Vomero Royal Blue

Club run from Calhoun to the river, with Kim and Craig. They both raced yesterday, so I was able to keep up. Icy in many places.

Saturday Jan 27 #

10 AM

Alpine Skiing 3:00:00 [2]

Gillette Children's Hospital ski day. Todd and I took a 22-year-old woman sit-skiing. She did really well for her first time. And great weather for it.

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