Training Log Archive: guerfondlerIn the 7 days ending Feb 10, 2019:
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Sunday Feb 10, 2019 #
7 AM
Running 1:43:08 [3]
Ran three miles with Craig before joining the club for the Ford Franklin loop. Wore my old Solomon's with screws along the sole's perimeter. Several inches of light snow fell on us.
Saturday Feb 9, 2019 #
1 PM
Swimming 1:10:00 [1]
Family swim.
Friday Feb 8, 2019 #
7 PM
Weight Training 1:00:00 [3]
Date night at the Y. Not logging the grocery shopping afterwards. Livin the dream.
Tuesday Feb 5, 2019 #
6 PM
Running 1:00:23 [3]
Several inches of fresh snow over occasional ice. I got there late and worked to catch up, then settled in with the small group including both John's and Dave S. Screws in shoes helped.