Training Log Archive: guerfondlerIn the 7 days ending Oct 11, 2020:
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Sunday Oct 11, 2020 #
8 AM
Running 1:22:46 [3] 9.5 mi (8:43 / mi)
weight:185lbs shoes: Nike Trail Shoe
Loop at Hyland with Eric on a windy morning.
Thursday Oct 8, 2020 #
12 PM
Running 50:00 [3] 5.7 mi (8:46 / mi)
weight:183lbs shoes: Vomero 14 Blue
Ran Stone Arch / Franklin loop with Corey, taking time to explore the bottom of the river. Drawn down 10 ft for just a couple days. Beautiful fall day.
Tuesday Oct 6, 2020 #
7 AM
Running (Nokx2) 42:59 [3] 5.4 mi (7:58 / mi)
weight:184lbs shoes: Vomero 14 Blue
Felt like the fastest I've run the lake in quite a while.