Training Log Archive: guerfondlerIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
11 AM
Running 1:15:59 [3] 8.8 mi (8:38 / mi)
weight:186lbs
Eric said yesterday that he was going to wear shorts. And so he did, despite the wind, the gray sky, the near-freezing temperature.
Loop at Hyland, avoiding the ski hill. My legs felt inexplicably heavy and tight. Must have been my tights.
Loop at Hyland, avoiding the ski hill. My legs felt inexplicably heavy and tight. Must have been my tights.
Saturday Oct 17, 2020 #
9 AM
Running (F6) 1:17:24 [3]
weight:186lbs shoes: Vomero 14 Blue
Pavement on west bank, soft surfaces on west bank where possible. Chilly but sunny start.
Wednesday Oct 14, 2020 #
6 AM
Running 58:08 [3] 7.25 mi (8:01 / mi)
shoes: Vomero 14 Blue
Down Ohio to Yacht Club and back. Dark and windy morning with sprinkles of rain.
Tuesday Oct 13, 2020 #
12 PM
Running (Nokx1) 20:48 [3] 2.7 mi (7:42 / mi)
shoes: Vomero 14 Blue
Lunchtime lap on a windy day.