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Training Log Archive: guerfondler

In the 7 days ending Apr 11:

activity # timemileskm+m
  Running2 2:11:45 8.9 14.32
  Total2 2:11:45 8.9 14.32

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Thursday Apr 8 #

6 AM

Running 1:17:44 [3] 8.9 mi (8:44 / mi)
shoes: Vomero Royal Blue

Ohio Street and airport trail to Kaposia Landing.

Tuesday Apr 6 #

6 PM

Running (FLL) 54:01 [3]
shoes: Vomero Royal Blue

First club run in 13 months. Pushed Rebecca's pace a bit. Got it done just before dramatic lightening strikes, and I was in my car before the rain.

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