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Training Log Archive: guerfondler

In the 7 days ending Jun 6:

activity # timemileskm+m
  Running3 3:19:11 10.0 16.09
  Bike1 1:00:00
  Total4 4:19:11 10.0 16.09

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Sunday Jun 6 #

8 AM

Running race 1:29:14 [3] 10.0 mi (8:55 / mi)
shoes: Cascadia Gray with Yellow

Chester Woods 10 mile with Eric and Corey. Temp high 70s to low 80s. Some big climbs along the creek bluff. Beginning sections were most exposed to the sun. Friendly racers. Great value, with food and beer at the finish. Worth doing again.

Thursday Jun 3 #

6 AM

Running 1:05:57 [3]
shoes: New Balance 880 Blue with yell

Down Ohio through Lillydale, and back up through brickyard, with Craig.

Tuesday Jun 1 #

6 PM

Running (FLL) 44:00 [3]
shoes: Nike Pegasus Black with White

Club run solo, staying high on the bluff, followed by pizza. Unsure of exact time.

Monday May 31 #

11 AM

Bike 1:00:00 [3]

Family ride up the creek. Gorgeous weather.

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