Training Log Archive: guerfondlerIn the 7 days ending Jun 13, 2021:
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Sunday Jun 13, 2021 #
7 AM
Running 1:20:36 [3]
shoes: Nike Trail Shoe
Big group for the club run down to Pike Island. I ran with Evan, Solvig, Eric. Through Coldwater Spring on the way back.
Saturday Jun 12, 2021 #
8 AM
Running 1:17:46 [3]
shoes: Cascadia Gray with Yellow
Ran eastern end of Leb starting from Jensen Lake. With Eric and Craig.
Thursday Jun 10, 2021 #
6 AM
Running 46:15 [3]
shoes: New Balance 880 Blue with yell
Lillydale run with Craig and Scott. Started a half hour early, but it was still near 80 and humid.
Hurt my knee on Sunday moving a fallen tree, so took a few days off after the race. Knee felt unstable at first. Moreover quads were tight, I was tired, and did I mention it was humid?
Hurt my knee on Sunday moving a fallen tree, so took a few days off after the race. Knee felt unstable at first. Moreover quads were tight, I was tired, and did I mention it was humid?