Training Log Archive: guerfondlerIn the 7 days ending May 1, 2022:
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Sunday May 1, 2022 #
Floor Exercises 30:00 [3]
weight:176.9lbs
40+30
8 AM
Running 1:10:10 [3]
Only five runners showed up on this rainy morning at Hidden Falls.
Saturday Apr 30, 2022 #
8 AM
Floor Exercises 30:00 [1]
40+30
Friday Apr 29, 2022 #
6 AM
Floor Exercises 30:00 [1]
weight:176.9lbs
40+30.
Thursday Apr 28, 2022 #
5 AM
Floor Exercises 30:00 [1]
weight:179.9lbs
6 AM
Running 1:03:15 [3]
shoes: Nike Pegasus Black with White
Ohio to Yacht Club. I walked up the hill. Small muscles in quads pretty sore yet.
Tuesday Apr 26, 2022 #
6 AM
Floor Exercises 30:00 [1]
weight:178lbs
Monday Apr 25, 2022 #
7 AM
Floor Exercises 30:00 [1]
weight:175.9lbs