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Training Log Archive: rskyles

In the 7 days ending May 5, 2012:

activity # timemileskm+ft
  Running1 17:33 2.1(8:21) 3.38(5:12)
  Total1 17:33 2.1(8:21) 3.38(5:12)
averages - weight:180lbs

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Wednesday May 2, 2012 #

5 PM

Running 17:33 [3] 2.1 mi (8:21 / mi)
weight:180lbs shoes: Mizuno Wave Inspire 7 (black)

Lungs hurt like crazy, but this is the FIRST time in Five + years I have not run with a pinched sciatic nerve in my left lower back!!!!!!!!!!!!!!!!!!

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