Training Log Archive: EonIn the 1 days ending Mar 29, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Mar 29, 2013 #
Event: Easter 2013
8 AM
Running 15:00 [3] 2.5 km (6:00 / km)
12 PM
Running warm up/down 12:00 [3]
Orienteering race 18:00 [5] 3.6 km (5:00 / km) +105m 4:22 / km
Had a pretty good run excluding some wobbles.
Took a massive stack trying to jump the fence on the east side of the map - foot got caught on the bottom and went over onto my head/shoulder.
Still had a bit of a cold hanging around in my nose/neck which made breathing a bit of a struggle.
Took a massive stack trying to jump the fence on the east side of the map - foot got caught on the bottom and went over onto my head/shoulder.
Still had a bit of a cold hanging around in my nose/neck which made breathing a bit of a struggle.
Running warm up/down 15:00 [3]