Training Log Archive: EonIn the 1 days ending Mar 30, 2013:
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Saturday Mar 30, 2013 #
9 AM
Running warm up/down 15:00 [3]
Orienteering race 25:15 [5] 4.2 km (6:01 / km) +80m 5:29 / km
Pretty good race. Started with solid pace and held a good rhythm through the harder controls.
Lost a bit of time on 14 & 15 from sloppy nav.
Felt a little held back on the breathing again.
Lost a bit of time on 14 & 15 from sloppy nav.
Felt a little held back on the breathing again.
Running warm up/down 15:00 [3]