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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  Cycling (trainer)1 59:00 18.7(19.0/h) 30.1(30.6/h) 87
  Total1 59:00 18.7(3:09) 30.1(1:58) 87

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Th

Thursday Oct 29, 2020 #

6 PM

Cycling (trainer) 59:00 [4] 30.1 km (30.6 kph) +87m
ahr:145 max:172

Zwift Academy Road: Workout 8 | Anaerobic Depletion

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