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Training Log Archive: Eon

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Running1 48:32 4.85(10:01) 7.8(6:13) 105
  Total1 48:32 4.85(10:01) 7.8(6:13) 105

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Tu

Tuesday Feb 2, 2021 #

5 PM

Running 48:32 [3] 7.8 km (6:13 / km) +105m 5:50 / km
ahr:142 max:158

Yarra trails with bun. Was going to do some intervals but my ass is really sore from the gym yesterday

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