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Training Log Archive: Eon

In the 1 days ending Mar 21, 2021:

activity # timemileskm+m
  Running1 1:49:04 13.3(8:12) 21.41(5:06) 153
  Total1 1:49:04 13.3(8:12) 21.41(5:06) 153

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Su

Sunday Mar 21, 2021 #

8 AM

Running 1:49:04 [3] 21.41 km (5:06 / km) +153m 4:55 / km
ahr:156 max:178

Bay trail. Took a while to get going but felt ok.

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