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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 1 days ending Jun 7, 2021:

activity # timemileskm+m
  Running1 21:15 2.73(7:46) 4.4(4:50) 31
  Total1 21:15 2.73(7:46) 4.4(4:50) 31

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Mo

Monday Jun 7, 2021 #

4 PM

Running 21:15 [3] 4.4 km (4:50 / km) +31m 4:40 / km
ahr:146 max:163

Easy around the park

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