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Training Log Archive: Eon

In the 1 days ending Jun 10, 2021:

activity # timemileskm+m
  Running1 43:23 6.3(6:53) 10.14(4:17) 17
  Total1 43:23 6.3(6:53) 10.14(4:17) 17

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0:43
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Th

Thursday Jun 10, 2021 #

3 PM

Running 43:23 [5] 10.14 km (4:17 / km) +17m 4:15 / km
ahr:162 max:184

Mona around albert park.
Felt good and had suprisingly more speed than i was expecting.
Slowly slowly making progress

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