Training Log Archive: EonIn the 7 days ending Jan 30, 2011:
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Saturday Jan 29, 2011 #
Running 35:00 [4] 8.0 km (4:23 / km)
pretty hard fast session along the beach.
spent the whole arvo on the beach. caught some mean ass waves.
but need to perfect the 360, and maybe get some flippers
spent the whole arvo on the beach. caught some mean ass waves.
but need to perfect the 360, and maybe get some flippers
Friday Jan 28, 2011 #
Running 1:32:00 [3]
had a pretty tough warm up for this one - going straight up mount whatever.
bun didnt join me so i was sketching out about snakes a little more than normal.
the canyon was awesome - as expected - and as well as phantom falls.
the track got a little dodgy after the allenvale turn off. I counted 26 sketchy creek crossings.
the waves are looking pretty solid now, and its not even high tide. will head out soon hopefully
bun didnt join me so i was sketching out about snakes a little more than normal.
the canyon was awesome - as expected - and as well as phantom falls.
the track got a little dodgy after the allenvale turn off. I counted 26 sketchy creek crossings.
the waves are looking pretty solid now, and its not even high tide. will head out soon hopefully
Thursday Jan 27, 2011 #
Running 1:02:00 [3]
another hektic run out with bun.
saw a tiger snake staring me down as well :S.
surf wasnt up to much today
saw a tiger snake staring me down as well :S.
surf wasnt up to much today
Wednesday Jan 26, 2011 #
Note
who keeps hacking me god damn it.
that last hack was suss as
that last hack was suss as
Running 1:40:00 [3]
Lorne is such a good area for running.
The forest here is so cool I just want to run all day!
Hopefully the surf will pick up in the next couple of days :(
The forest here is so cool I just want to run all day!
Hopefully the surf will pick up in the next couple of days :(