Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 7 days ending Mar 28, 2021:

activity # timemileskm+m
  Running4 6:11:45 33.59(11:04) 54.05(6:53) 2184
  Cycling (mtb)1 1:33:50 12.43(7.9/h) 20.0(12.8/h) 598
  Strength2 1:15:00
  Total7 9:00:35 46.01 74.05 2782

«»
2:35
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 28, 2021 #

8 AM

Running 2:35:39 [4] 21.89 km (7:07 / km) +901m 5:54 / km
ahr:146 max:170

Razorback Ridge to Feathertop.
First time Ive been on this one and can confirm, it is epic.
Started just after sunrise and was pretty chilly. Lots of frost and frozen puddles about.
Feathertop decided it was a good time to cloud over just as I was getting close, so got precisely 0 view.
Bunch of people camping on the hill below the peak would have had a quite cold night after a bunch of rain and thunderstorms the day before.

Saturday Mar 27, 2021 #

12 PM

Cycling (mtb) 1:33:50 [3] 20.0 km (12.8 kph) +598m
ahr:138 max:168

Exploring the Bright trails. Never been on them before and theyre quite good.
Pretty wet day though so turned into a bit of slip and slide. The bike will need a teardown now.

Friday Mar 26, 2021 #

5 PM

Running 2:22:51 [5] 20.01 km (7:08 / km) +1162m 5:32 / km
ahr:163 max:180

Up and down Mt Buffalo.
Really enjoyed it. Tough work but super nice trail at the top.
Got out a bit late so was quite dark when I got back down to the bottom.

Thursday Mar 25, 2021 #

7 PM

Running 22:53 [3] 4.37 km (5:14 / km) +12m 5:10 / km
ahr:147 max:169

Easy one

Wednesday Mar 24, 2021 #

7 AM

Strength 35:00 [3]

4 PM

Running 50:22 [3] 7.78 km (6:28 / km) +109m 6:03 / km
ahr:136 max:155

Yarra trails with bun

Tuesday Mar 23, 2021 #

Note
(rest day)

Felt poor today so took a rest

Monday Mar 22, 2021 #

7 AM

Strength 40:00 [3]

« Earlier | Later »