Training Log Archive: CulbinIn the 7 days ending Oct 4, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 4, 2009 #
Orienteering 40:00 [3] 5.3 km (7:33 / km) +85m 6:59 / km
shoes: V-J Falcon
Training run at Harlow Wood. Kept to the paths as the bracken was high and the brambles higher!
Saturday Oct 3, 2009 #
Event: Maize Maze O
Orienteering race 23:20 [5] 2.1 km (11:07 / km) +5m 10:59 / km
shoes: Adidas Swoop2
Maize maze - totally amazing! This was the hardest orienteering event I have ever done. You needed to keep in contact with the map and stop at each control to plan your route, very carefully, to the next control. The Wurzles and Amazing Grace made you smile as you ran around trying not to get smashed in the face, by maize, as the wind was very strong.
Orienteering race 20:03 [3] 1.9 km (10:33 / km) +5m 10:25 / km
shoes: Adidas Swoop2
Just after the first race it started to rain and the second qualifier was like running on ice! I couldn't get running at all as it was so slippery and several people got injured in falls.
Orienteering race 26:47 [5] 2.1 km (12:45 / km) +8m 12:32 / km
shoes: Adidas Swoop2
Just missed out on the A final so started 2nd to last on the B final. Thankfully the ground had dried out in the wind so you could run again. The final was run at night which made it a little harder but still great fun. Finished 13th ahead of C!
Friday Oct 2, 2009 #
Note
(rest day)
Thursday Oct 1, 2009 #
X Country 21:27 [2] 3.0 km (7:09 / km) +15m 6:59 / km
shoes: Asics
Gentle run to see how the calf would hold up. Not feeling very fit:(
Wednesday Sep 30, 2009 #
Note
(injured)
Tuesday Sep 29, 2009 #
Note
(injured)
Monday Sep 28, 2009 #
Note
(injured)